Month: February 2014

Kudoos to this lovely St. Lucian couple for getting our young athletes to compete on the national and international stage!

As a tribute to observe St. Lucia’s 35th Independence Day Celebrations on February 22nd, I am featuring 10 St. Lucians on my blog who are making  a positive difference in uplifting the human spirit and adding inspiration and motivation to the lives of others. Meet Martial and Martina Charlery,…

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Want lovely skin, free from blemishes? Meet St. Lucian born, Dr. Gilbertha St. Rose, a pioneer in the study of natural herbal medicines.

  Dr. Gilbertha St. Rose, A St. Lucian Who Inspires Others As a tribute to observe St. Lucia’s 35th Independence Day Celebrations on February 22nd, I am featuring 10 St. Lucians on my blog who are making (or have made) a positive difference in uplifting the human spirit…

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Recognizing Mrs. Ruth Magdalena Louis, a retired St. Lucian School Principal who saved me and inspired my life and the lives of many others!

As a tribute to observe St. Lucia’s 35th Independence Day Celebrations on February 22nd, I am featuring 10 St. Lucians on my blog who are making (or have made) a positive difference in uplifting the human spirit and adding inspiration and motivation to the lives of others. Today, I would…

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Three Inspiring St. Lucians in Ottawa – Providing a culturally rich experience which brings the Caribbean to the people of Ottawa!

This week, St. Lucia celebrates 35 years of Independence!  I am from the small island of St. Lucia – 238 square miles and about 170,000 people.  Apart from the majestic beauty of our island, I am inspired by the greatness of our people and the incredible talent…

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Going past the affair – can your love be that strong?

Happy Valentine’s Day! Some of you may celebrate valentine’s and some may not. I celebrate everything which has the power to bring people closer to each other because I believe that love is the greatest of all. Last night, before going to bed my…

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Is that you having an anxiety attack? What happens when the body and mind cannot move in sync with each other?

I felt tense and my stomach was very unsettled. It was 4 p.m. I needed to be somewhere at 8 p.m. But between 4 – 8, I had a list of 8 things to do, which altogether required about 6 hours. My body became…

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My 1st TuneIn and StepUp Challenge for 2014: Supporting 20 families who have been affected by flooding in St. Lucia

Every single day I ask myself, “What can I do to create a positive change in someone else’s life?” Sometimes, it is as simple as having a conversation or buying a coffee for someone.  Sometimes it is taking care of myself so that I can have…

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