Did you know that diabetes is reversible?
"Diabetes is reversible." The nutritional coach spoke very confidently as she walked me through some of the changes which I need to make to gain control over my recent diagnosis of being diabetic. I think that I remained in denial for a while and tried deal with it myself before completely embracing the fact that if I have to succeed at combatting this illness, I need support. As she walked me through¬†a thorough expanation of the symptons diabetes, I could relate to each one. The last year has been one of the most challenging years with my health but I used the excuse of being busy not to deal with what I needed to face. The constant exhaustion made me irritable; the weight gain around my waistline annoyed me and the feelings of being out of control so often alarmed me. What I did not understand properly, until this morning was that