Three simple things to do to add more zest to your day

"Are you one of those people who do the same routine every single day?  Wake up, coffee, gym, breakfast, work, lunch, work, home, dinner, bath, possible intimacy, bed? Routines are necessary to keep us being effective and efficient.  However, every once in a while, it is important to get away from the routine and do something you have not done before.  When I break away from routine, it always leaves me with the feeling....'Wow... I am so glad that I did this!"" My eyes feasted on this field of black eye Susans on my way to my office.  Surprisingly, those flowers are right next to my office at the Museum of Nature.  This was a good reminder for me to change my routines at lunch time and after work."

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