Category: Health and Wellness

Would You Give a Stranger Your Car?

I am grateful to meet earth angels like Ben and his family. It is admirable that a total stranger would hand over his car keys and trust that everything would be fine.

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Mags Magical Wishing Path

My imagination gets activated during the hot summer months. Gardening is like meditation to my soul. If I have any problems at all, by the end of a day in the garden, my problems are less relevant and in some cases I’ve some solution or even forgotten about them! My charming little garden provide me with an unlimited canvas where I can add, subtract, multiply and divide plants based on colours, texture, blooming times – and even thinking ahead to how it will look like in the years to come. My imagination is so busy creating that as Micheangelo said: “I saw the angel in the marble and carved until I set him free.”

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What Will You Be Doing This Long Weekend?

One of my soul projects at the start of Covid-19 was to develop my digital skills and have the confidence to do some live shows and bring together like minded people over zoom to share views on various topics! This has kept me busier than I could have imagined but it is reinforcing for me that “when we are aligned with our soul mission, everything falls in place!”

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Free your Soul

The soul knows why it came and when it has to leave. When it leaves the body, it is free. Don’t regret things in life after you have given your very best. Regrets only come when you know that you should have done something…

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Green Smoothies During Covid-19

When self-isolation started, one of the first items on my list of things to get was a bottle of wine. I am glad that I got only one! Along my life journey, I learnt that it takes 21 days to create a new habit. I certainly did not want to create a new wine drinking habit – and I can see how easy it is to do that!

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Things To Keep In Mind When Showing Up for Online Meetings!

Dressing and showing for your meeting is still a part of the professional expectations. By doing so, you are showing respect to yourself, your colleagues and also providing an opportunity for real human interaction during this period of isolation.

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Gratitude

I know that deep, profound gratitude has the power to transform human thoughts and emotions.
My poem on Gratitude from 2003.

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Set Your Body & Mind For Success

Our bodies will follow our minds. Our success depends on our mindset. Therefore, it is important for you to set your body up for success by exercising mental alertness and reaffirming the behaviours which you would like to exhibit…

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How Are Illegal Migrants Protected Against Covid-19?

After listening to a radio interview at CBC radio this morning, I feel that we need to address the issue of illegal migrant workers who have no protection against COVID-19.  Illegal migrant workers are most likely working under the table in jobs such as…

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Six Leadership Tips To Manage Covid-19

How are you showing up as a leader? COVID-19 is demanding more from us. Here are six leadership tips which you can put into effect right now to manage yourself and your tribe… inspired by ‘Light A Fire In Their Hearts’ a Leadership book by Lisa Anna Palmer

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