Fall is the perfect time for gathering all the dreams in my dream box and setting some new goals for the following year. Just as the trees shed their leaves but remain rooted in the earth, I feel that I start letting go of what no longer serves me and start rooting to continue my current dreams or to start building new ones for the upcoming Spring. In the Spring, when the new leaves bud on the trees which has stood the test of winter, I too want to have the freshness of Spring and green gold flowing within to savour all of the dreams which I planted during fall, Nature, in its infinite wisdom provides us with the gentle guidance which we need all the time – we simply need to tune in and listen to our authentic voices. Fall is a wonderful season for rejuvenation and preparation.
“Wait, I have something for you.” My neighbour told me as we chatted between our two houses, on a snow covered lawn. Wilson and I had arrived home just at the same time that she and her son Damon, drove in. Since being back… Continue Reading “Are you manifesting what you truly desire in your life?”
From across the miles, we want to say a special thank you to Paul and Sherin Clifford, owners of CAST AWAY TOUR in Saint Lucia! They provide a range of authentic experiences for the traveller who want to experience the rich cultural and heritage aspects of Saint Lucia. We want to thank them for their contribution towards my former student, who is blind, to get her massage table to work independently as a massage therapist! Together, we will make that dream come true on May 25th when we gather in the celebration of the launch of Soulful Encounters, Mags Magazine.
“We got on the horses comfortably but I had to make sure she knew it was O.K. to say ‘stop’ or ask for what she wanted like water or to go at a slower pace. I was a little scared when my horse started galloping downhill but I did not want to exhibit that fear so I quietly asked the tour guide to put me down & I proposed to walk the tour! However, to walk the tour would take two hours. I gathered my courage and thought that if my niece is now facing her fear of horses, we could do it together.”
“A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether… Continue Reading “Is clutter drowning the voice of your soul?”
My friend Sharon stopped by my office a few weeks ago and I could not help but admire her clear flawless complexion and her youthful energy. She is a great role model of a woman who is aging gracefully. (I won’t tell you her age!)… Continue Reading “Are you aging gracefully?”
“No” is a complete sentence. Anne Lamott Pushing boundaries (going beyond setting boundaries) is something which I have not always been comfortable with but it is something which I have come to value more as I get older. It is perhaps because I care less about… Continue Reading “What is the cost of NOT pushing your boundaries?”
Since I first saw the picture of an amazing caramel pecan cheesecake about six weeks ago, which my friend Janet shared on her Facebook timeline, I have been thinking of it relentlessly. I got all the ingredients but with so many other competing Christmas goodies, my… Continue Reading “Anticipation is the fuel which unlocks amazing possibilities to create an exciting future!”
It is not hard to lose the essence of who we are. It is not hard to lose our souls. Our lives sometimes feel so busy that we don’t have the time or energy to listen to our spirit, which is really longing for… Continue Reading “Do you feel that you have lost your spirt? How do you feed your spirt?”
Last weekend, Thanksgiving at my house was a “beautiful chaos”. We had 15 people for dinner – some people whom we planned to have over and some who came over in a spontaneous way. Now, I love entertaining and love having people over but… Continue Reading ““Beautiful Chaos”… Letting go… going with the flow…”