Tag: goals

Set Your Body & Mind For Success

Our bodies will follow our minds. Our success depends on our mindset. Therefore, it is important for you to set your body up for success by exercising mental alertness and reaffirming the behaviours which you would like to exhibit…

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Great acts are made of small deeds.

I chose the cup of tea over the chocolate chip cookies. It was a hard choice to make at 9.p.m when I felt tired and hungry but the vision for my body quickly superseded my immediate hunger.

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Build Your Dreams In The Fall

Fall is the perfect time for gathering all the dreams in my dream box and setting some new goals for the following year. Just as the trees shed their leaves but remain rooted in the earth, I feel that I start letting go of what no longer serves me and start rooting to continue my current dreams or to start building new ones for the upcoming Spring. In the Spring, when the new leaves bud on the trees which has stood the test of winter, I too want to have the freshness of Spring and green gold flowing within to savour all of the dreams which I planted during fall, Nature, in its infinite wisdom provides us with the gentle guidance which we need all the time – we simply need to tune in and listen to our authentic voices. Fall is a wonderful season for rejuvenation and preparation.

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Maybe all you need to do is to embrace your crazy self in 2019!

All week, I have been thinking of what my word for 2019 will be and I just found it! I don’t want to do what I did in 2018.  I chose the word FRUGAL, trying to develop some better savings habit and trying to… Continue Reading “Maybe all you need to do is to embrace your crazy self in 2019!”

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