Tag: meditation

Are you aging gracefully?

My friend Sharon stopped by my office a few weeks ago and I could not help but admire her clear flawless complexion and her youthful energy. She is a great role model of a woman who is aging gracefully.  (I won’t tell you her age!)… Continue Reading “Are you aging gracefully?”

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Do you feel that you have lost your spirt? How do you feed your spirt?

It is not hard to lose the essence of who we are.  It is not hard to lose our souls.  Our lives sometimes feel so busy that we don’t have the time or energy to listen to our spirit, which is really longing for… Continue Reading “Do you feel that you have lost your spirt? How do you feed your spirt?”

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