I know that deep, profound gratitude has the power to transform human thoughts and emotions.
My poem on Gratitude from 2003.
hen you LIVE THE CHRISTMAS SPIRIT – every day is a Christmas Day – filled with love, happiness and a sense of well-being. Imagine living from this space every single day of your life!
Over the last few days, I have been busy decluttering my space both at the office and at home. It brings fresh energy, makes you feel better about your work and sets a tone of preparation for exciting things to come. I found old photographs, cards,… Continue Reading “Let Nothing Disturb You – Prayer of St.Theresa of Avila”
It is a beautiful day. Happy Sunday and may you find a few minutes today to give thanks to God, Master of our universe, our beautiful Mother Earth and the souls, past and present, who walk our journey with us. This morning I am… Continue Reading “Magnify goodness in every moment.”
At 43, I had the first and last drink with my father, a man whom I loved dearly but we had a great divide between us – alcoholism. Upon the request of a friend on my way to Saint Lucia in 2012, I brought my dad… Continue Reading “First and last drink with my father – a life changing experience.”
It is not hard to lose the essence of who we are. It is not hard to lose our souls. Our lives sometimes feel so busy that we don’t have the time or energy to listen to our spirit, which is really longing for… Continue Reading “Do you feel that you have lost your spirt? How do you feed your spirt?”
Last spring I was inspired by an unusual sight as I walked home. I saw a black woman with a white dress dancing in the rain with her red shoes in her hand. It was a very hot day and every drop of rain… Continue Reading “The Security Blanket of Money or Happiness? Can you have one without the other?”