Tag: wellness

Lavender – in my front yard!

There are some things, after all, that Sally Owens knows for certain: Always throw spilled salt over your left shoulder. Keep rosemary by your garden gate. Add pepper to your mashed potatoes. Plant roses and lavender, for luck. Fall in love whenever you can….

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Give a compliment today – it can change someone’s life as well as yours

I clearly remember that day, twelve years ago,  when I got up and felt that life had become too much for me to cope with.  I felt depressed and my sense of identity was slowly drifting away as I struggled to find myself in this…

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Are you so busy trying to fix life, that your own life is slipping away from you?

   After many years of trying to fix myself and people and things around me, I have come to realize that this “fixing” business is just a lot of crap.  We are somehow conditioned to believe that something is wrong with us or someone…

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Are you aging gracefully?

My friend Sharon stopped by my office a few weeks ago and I could not help but admire her clear flawless complexion and her youthful energy. She is a great role model of a woman who is aging gracefully.  (I won’t tell you her age!)…

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